Lately I haven’t had much time at work for lunch, it’s just been so busy. Normally I take about 10 minutes to do a little meditation, but for the last couple of weeks (maybe more) I am taking 10 or 15 minutes to sketch instead. It seems to work just as well at energizing me for the afternoon! Now I need to carve out 10 minutes for actual meditation and 10 or 15 minutes of sketching! That would be super awesome for a lunch break!
Maybe a New Year’s Resolution in the making.